Hey Guy's I have not forgotten the BLOG!

Lot's going on both in the world and my life! But yes your loc diva is still here and here are just a few posts to get ya coming back for more!

Polka Dots

sneaker porn

I luv shoes............

Is it me or am I always in my car?????

The many shades of me.

look at the seat covers matching the clothes hahahah....

getting my workout in with my hair in a cotton/silk blend scarf

tuna steaks

brown rice&broccoli

red/purple cabbage carrot strips w/onions

field peas/snaps w/kale

Ya gurlll still rockin hot shoe porn!

HEALTH&WELLNESS CRUISE and ANCESTOR SPIRITUAL OCEAN PRAYER

THE FALL EQUINOX CRUISE with DICK GREGORY&QUEEN AFUA kicked off with a BANG!

circle chat w/DICK GREGORY and QUEEN AFUA 

chef TASILLI took the time from her own raw vegan restaurant in Atlanta to prepare our meals abroad the ship

and ya'll know I had to get home and re-create my version of her eggplant pizza!

VEGETERIAN / VEGAN in TAMPA FLORIDA

I am creating a list of vegan and vegetarian eateries and places to shop for the veggie lover in us all.

This is in hope to help all of us embrace the vegetarian or vegan lifestyle with a more positive and open mind!

 Remember just because you don't eat meat does not mean you eat boring! Food is MEDICINE and we are what we EAT!

       

Welcome to the Queen of Sheba - Queen of Sheba Ethiopian Restaurant

Welcome to the Queen of Sheba - Queen of Sheba Ethiopian Restaurant

Kaleisia Tea Lounge | Tampa, FL

Kaleisia Tea Lounge | Tampa, FL

Y T F's = YOUTUBERS YOU WANT TO FOLLOW

Back again with a few tasty tidbits for ya! I'sure most of you have gander-ed at youtube a time or 2 so here are a few YT er's I watch from time 2 time. And check out the video slides to the left and there may be a few more popular nappturals you may know...... STAY and BE happy NAPPY :)

pretty1234me

007babykeke

nappyheadeblackgirl

thesweetestvegan

nerissa irving

jazzyslim2005

themukisa11

napzfaya

createyourbeauty

HAPPY VIEWING

Been doing lots of cooking and adding new recipes to the menu and deleting some but here

 are just few of the many specialty's to sweeten the palate and sooth the vegetarian soul!

 Vegan key-lime cheese cake

 Stuffed organic peppers

Grilled salmon w/avocado fries/ spinach asparagus salad w/nuts and plum tomatoes 

   

Ok guys I know, I know this is way over do but as you can see from the pic the Queen has moved to warmer pastures and could not have done it sooner! Hahahaha.....

The weather has gotten colder everyday since we moved to Sunny Florida and left the northeast behind.

I promise I will be posting all the natural hair & veggie food meetups and events that I attend!

Nappy around the Town

Had a Blast over the weekend to say the least at "HEALTHY HAIR AFFAIR" in D.C. check the pics

 and business cards from those who were in attendence!

Blogger lounge and healthy hair question & answer sessions.

 

Fellow blogger and Natural Hair Diva Cipirana hosted the panel discussion

Healthy hair is an inside job! The goodness of your hair depends on what you put in your body.

Vegan Lunch from "EVERLASTING CAFE"

 

SEE THIS LADY and Know U will get a great MEAL

VEDOR PROVIDING FISH&RAW KALE SALAD

 

THE CAKE LADY VEGAN DESSERTS

  

 

 WHAT examples are we showing our daughters about hair?

Teach the beauty of our own UNIQUENESS.

 

DARE 2 WEAR YOUR NATURAL HAIR!

 

 

 

 

PLEASE feel free to leave your comments if U were there and if you missed it stay tuned for 

"NAPPY-OKE"

p.s.

DON NOT TAKE PICTURES WITH OUT PERMISSION THX!